Weigh In record (no journal entry) for 15 March 2017
|
90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 27.42g | Prot: 47.14g | Carbs: 140.79g.
Breakfast: Leite com Chocolate (Integral). Lunch: Cenouras, Grão-de-Bico, Batatas (sem Casca, com Sal, Fervido), Arroz Branco, Repolho. Dinner: De Marchi Polpa de Goiaba, Herbalife Shake de Frutas Tropicais. Snacks/Other: Ovo Cozido. more...
|
Losing 1.8 kg a Week
|
|
Angela Soncini's Weight History
|