Weigh In record (no journal entry) for 15 March 2017
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70 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 29.23g | Prot: 66.91g | Carbs: 208.57g.
Breakfast: Vigor Iorgute Parcialmente Desnatado com Polpa de Frutas, Walmart Queijo Mussarela, Mamão. Lunch: Bife de Carne de Vaca, Arroz Branco, Quero Feijão Carioca. Dinner: Coqueiro Sardinha, Batata Doce. Snacks/Other: Cenouras, Maçã, Maçã. more...
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Gaining 0.2 kg a Week
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amandarguima's Weight History
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