hunterrider's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
69.1 kg Lost so far: 0.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
702 kcal Fat: 16.63g | Prot: 66.83g | Carbs: 78.60g.   Breakfast: Bananas, Peanut Butter, Sprouts Farmers Market Whey Protein Isolate, Fage Total 0% Greek Yogurt, Egg White, Egg. Lunch: Eating Right Peeled Baby-cut Carrots, Vinaigrette Dressing, Kale, Fuji Apples, Lucerne Fat Free Cottage Cheese. more...
Losing 3.8 kg a Week

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hunterrider's Weight History


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