Weigh In record (no journal entry) for 15 March 2017
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62.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 92.04g | Prot: 85.26g | Carbs: 41.78g.
Breakfast: Betânia Manteiga, Ovo Frito. Lunch: Copra Óleo de Coco Extra Virgem. Dinner: Skol Cerveja, Batatas (sem Casca, com Sal, Fervido), Sururu. Snacks/Other: Betânia Manteiga, Ovo Frito, Tirol Queijo Prato Lanche, Sadia Tender. more...
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1890 kcal
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Exercise:
Hiking - 30 minutes, Cam. rua - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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