Rayjoan's Journal, 15 Mar 17

77,5 cintura, 32 cm braço
67.4 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
826 kcal Fat: 23.70g | Prot: 121.62g | Carbs: 35.88g.   Breakfast: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Milho Verde, Camponesa Leite em Pó Integral. Lunch: Friato Filé de Peito. Dinner: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Milho Verde, Camponesa Leite em Pó Integral. more...
Losing 2.8 kg a Week

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Rayjoan's Weight History


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