Weigh In record (no journal entry) for 15 March 2017
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68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 21.64g | Prot: 44.51g | Carbs: 79.43g.
Breakfast: Aldi Körniger Frischkäse, Magija Frozen Glazed Bar of Cottage Cheese with Poppy Seeds. Dinner: Orangen. Snacks/Other: Haferflocken, Desira Skyr Nordische Kirsche, Sweet Valley Cranberries. more...
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Gaining 1.4 kg a Week
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