Weigh In record (no journal entry) for 15 March 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 74.70g | Prot: 127.70g | Carbs: 98.82g.
Breakfast: Яичница. 2:1. Помидоры, Шпинат., Арла Сыр Натура Сливочный, Икра Красная, Сливочное Масло, Коржов. Зерно на Зерне.. Lunch: Творог 5%. Dinner: Простоквашино Сметана 20%, Борщ Украинский. Snacks/Other: Молочный Гостинец Творог 4%. more...
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Losing 8.4 kg a Week
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SergiuSSoluS's Weight History
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