Weigh In record (no journal entry) for 15 March 2017
|
67.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 53.38g | Prot: 34.68g | Carbs: 164.19g.
Breakfast: Rohkost. Lunch: Haribo Gummibärchen. Dinner: Kartoffelgratin, TiP Geflügelwiener. Snacks/Other: Nutella Nutella. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|