Weigh In record (no journal entry) for 15 March 2017
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 62.24g | Prot: 48.18g | Carbs: 129.85g.
Breakfast: Блины. Lunch: Печень по-Строгановски, Веселый Молочник Сметана 15%, Рассольник, Майонез, Яблоко, Сельдерей, Куриная Грудка Отварная, Гречка Отварная. Dinner: Балтика Пиво Балтика 7. more...
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Losing 5.6 kg a Week
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YashiYana's Weight History
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