Alina.koroleva's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

78.9 kg Lost so far: 5.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

594 kcal

Fat: 20.72g | Prot: 16.35g | Carbs: 87.04g. Breakfast: Даниссимо Таороженный Десерт Банан Карамель, Бутерброд с Маслом и Колбасой, Greenfield Чай Черный. Lunch: Макароны Отварные. Dinner: Слобода Биойогурт с Черникой 2%. Snacks/Other: Яблоко Голден. more...

2010 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Alina.koroleva's Journal, 15 Mar 17

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Alina.koroleva's Weight History