acw114's Journal, 14 Dec 07

Weigh In record (no journal entry) for 14 December 2007
78.5 kg Lost so far: 4.1 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 14 December 2007:
379 kcal Fat: 22.95g | Prot: 27.65g | Carbs: 7.05g.   Breakfast: Turkey Bacon (Butterball brand), Eggs (Eggland Best). Lunch: Frigo Cheese Head (Mozz/Cheddar), cucumber. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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acw114's Weight History


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