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ok went to doctor I feel like I'm back on track
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93.9 kg
Lost so far: 3.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 44.87g | Prot: 43.94g | Carbs: 137.26g.
Breakfast: Boiled Egg, Italian Bread. Lunch: Aquafina Water (16.9 oz), Bananas. Dinner: Italian Bread, Egg Noodles (Enriched, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Oscar Mayer Beef Hot Dogs Franks. more...
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Gaining 0.3 kg a Week
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zippismom's Weight History
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