Weigh In record (no journal entry) for 14 March 2017
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.99g | Prot: 57.27g | Carbs: 161.02g.
Breakfast: Mabel Biscoito Maizena, Nescau Nescau com Leite. Lunch: Kibe Assado, Cenouras, Quatá Ricota Fresca, H2OH! Limoneto. Dinner: Itambé Leite em Pó Integral, Salada de Frutas. Snacks/Other: Yoki Pé de Moleque, Lilith Bala Maçã Verde. more...
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Losing 3.5 kg a Week
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de80aos60's Weight History
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