Weigh In record (no journal entry) for 26 February 2010
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61.7 kg
Lost so far: 10.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2010:
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836 kcal
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Fat: 42.50g | Prot: 27.54g | Carbs: 97.35g.
Breakfast: flax seed, oatmeal, activia. Lunch: peanut butter, apple. Snacks/Other: almonds, ice cream. more...
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Losing 0.7 kg a Week
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