Weigh In record (no journal entry) for 14 March 2017
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52.9 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 52.80g | Prot: 66.27g | Carbs: 236.30g.
Breakfast: Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar, Beef Empanadas. Lunch: Kashi Chewy Granola Bars - Peanut Peanut Butter, Oranges, Trader Joe's Greek Style Nonfat Yogurt - Vanilla, Bananas. Dinner: Firm Silken Tofu, Miso Soup. Snacks/Other: Trader Joe's Peanut Butter Chewy Coated & Drizzled Granola Bars, Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley). more...
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Gaining 2.5 kg a Week
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cherylroxy's Weight History
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