Weigh In record (no journal entry) for 26 February 2010
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56.3 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2010:
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1086 kcal
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Fat: 28.98g | Prot: 46.76g | Carbs: 166.18g.
Breakfast: Yellow Cake (with Vanilla Frosting), Grilled Chicken, Instant Oatmeal - Peaches & Cream. Lunch: broccoli, succotash. Dinner: roll, Chicken Gravy (Canned), Instant White Rice. Snacks/Other: home made chocolate ice cream, Rold Gold Classic Style Tiny Twists Pretzels. more...
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Losing 0.3 kg a Week
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