Weigh In record (no journal entry) for 14 March 2017
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 22.63g | Prot: 11.44g | Carbs: 80.52g.
Breakfast: Bagel, Sun-Maid Cinnamon Swirl Raisin Bread, Butter (Salted). more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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