Weigh In record (no journal entry) for 14 March 2017
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.96g | Prot: 58.01g | Carbs: 142.63g.
Breakfast: Appel, Gedroogde Mango, Kiwi, AH Basic Oatmeal, Dr. Oetker Vanillesuiker, Oatly Haverdrank. Lunch: Molenland Goudse Kaas 48+ Oud, Ei. Dinner: Bon Appetit Geraspte Goudse Kaas Oud 48+, Maïs, Zongedroogde Tomaten, Rio mare Tonijn in Olijfolie, AH Fusilli. more...
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1772 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Isajana10's Weight History
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