Isajana10's Journal, 14 Mar 17

Weigh In record (no journal entry) for 14 March 2017
57.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:
1298 kcal Fat: 55.96g | Prot: 58.01g | Carbs: 142.63g.   Breakfast: Appel, Gedroogde Mango, Kiwi, AH Basic Oatmeal, Dr. Oetker Vanillesuiker, Oatly Haverdrank. Lunch: Molenland Goudse Kaas 48+ Oud, Ei. Dinner: Bon Appetit Geraspte Goudse Kaas Oud 48+, Maïs, Zongedroogde Tomaten, Rio mare Tonijn in Olijfolie, AH Fusilli. more...
1772 kcal Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Isajana10's Weight History


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