Weigh In record (no journal entry) for 14 March 2017
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79 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 13.55g | Prot: 11.40g | Carbs: 36.03g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Kiraz Domates, Nutella Nutella, Beyaz Ekmek, Haşlanmış Yumurta. more...
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Gaining 0.9 kg a Week
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Hadi kilo ver's Weight History
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