Weigh In record (no journal entry) for 14 March 2017
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89.7 kg
Lost so far: 45.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 30.21g | Prot: 48.33g | Carbs: 52.07g.
Breakfast: Кофе с Молоком, Омлет. Lunch: Fruttis Йогурт 5%, Мясо Индейки (Вареное, Жареное), Гречка Отварная, Капустный Салат. more...
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Losing 1.4 kg a Week
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Ростовщик's Weight History
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