Weigh In record (no journal entry) for 14 March 2017
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95.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 98.81g | Prot: 47.40g | Carbs: 33.78g.
Breakfast: 아몬드, 일동후디스 카카오닙스, 매일 아몬드 브리즈 언스위트. Lunch: 롯데햄 에센뽀득 프랑크, 롯데햄 의성마늘프랑크. more...
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Gaining 0.7 kg a Week
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jungkilkim's Weight History
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