Weigh In record (no journal entry) for 13 March 2017
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 105.18g | Prot: 154.66g | Carbs: 12.86g.
Breakfast: Regina Queijo Prato, Regina Queijo Mussarela, Café com Açúcar. Lunch: Alface, Ovo Cozido, Frango Grelhado. Dinner: Catupiry Requeijão Cremoso, Peito de Frango, Ovo Frito. Snacks/Other: Regina Queijo Mussarela. more...
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Losing 0.7 kg a Week
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sandro.turcatto's Weight History
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