djanearaujo's Journal, 13 Mar 17

Falta pouco 👏👏👏
65.5 kg Lost so far: 9 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1382 kcal Fat: 71.13g | Prot: 126.40g | Carbs: 55.31g.   Breakfast: Queijo Minas, Café. Lunch: Tomates Cereja, Chicória, Picanha Suina, Ovo Cozido, Patinho. Dinner: Peito de Frango, Paleta Bovina, Alface. Snacks/Other: Biscoito de Queijo, Café, Canela, Finn Adoçante Sucralose, Ovo Cozido, Garoto Cacau em Pó Solúvel 100% Cacau, Banana Nanica, Hershey's Chocolate 60% Cacau Laranja. more...
2376 kcal Exercise: Driving - 1 hour and 25 minutes, Spinning - 1 hour and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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djanearaujo's Weight History


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