Weigh In record (no journal entry) for 13 March 2017
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 63.50g | Prot: 73.36g | Carbs: 179.26g.
Breakfast: Samia Bonbons Piquants, Tomme de Savoie, Baguette, Datte, Fromage à Tartiner, Tomates. Lunch: Côte d'Or Chocolat au Lait, Miel, Thé Vert. Dinner: Huile d'Olive, Blanc de Poulet. Snacks/Other: Miel, Thé Vert. more...
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1769 kcal
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Exercise:
Arc Trainer - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Omayma-Souha Hanachi 's Weight History
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