Weigh In record (no journal entry) for 05 February 2012
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92 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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2506 kcal
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Fat: 124.87g | Prot: 113.28g | Carbs: 236.77g.
Breakfast: Kyllingfilet, Broccoli Soup. Lunch: Fløte, Kremfløte, 38%, Sukker. Dinner: Fløte, Kremfløte, 38%, Sukker, Kyllingfilet, Onions, Plain Yogurt (Lowfat), White Rice. Snacks/Other: Store rosinboller, Maarud Salt & Pepper. more...
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3352 kcal
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Exercise:
Sitting - 5 hours, Housework - 2 hours, Weight Training (moderate) - 1 hour, Running - 10/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Fleksnes's Weight History
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