Weigh In record (no journal entry) for 13 March 2017
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69.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 20.03g | Prot: 61.09g | Carbs: 172.55g.
Breakfast: Pain Blanc, Andros Confiture Allégée Abricots, Yoplait Panier de Yoplait 0%, Sucre Blanc (Cristallisé ou en Morceaux), Café, Joker Jus d'orange. Lunch: Pain Blanc, Créaline Purée de Carottes, Jambon, Auchan Fromage de Chèvre, Vin de Table Rouge. Dinner: Yoplait Panier de Yoplait Extra Cerise, Sucre, Pamplemousse. more...
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Gaining 1.4 kg a Week
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