Cristiane BF's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

45.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

746 kcal

Fat: 32.40g | Prot: 58.24g | Carbs: 56.33g. Breakfast: Coffee with Milk. Lunch: Ragazzo Ovo de Galinha Cozido, Pronto Light Frango Empanado, Broto Legal Feijão Carioca, Lettuce Salad with Assorted Vegetables. Dinner: La Violetera Castanhas do Pará, Coffee with Milk, Crioulo Queijo de Coalho, Brother's Pão Integral. more...

1299 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 13 Mar 17

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Cristiane BF's Weight History