norbert2135's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
85 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1638 kcal Fat: 56.98g | Prot: 46.27g | Carbs: 235.17g.   Breakfast: Kawa z Mlekiem, Bita Śmietana (w Areozolu), Gofr z Owocami, Borówka Amerykańska, Gofr. Dinner: Gojjberry500 Jagodygojiberry500, Woda, Zioła Mnicha na Pracę Jelit, Woda, Woda, Big - Active ( 4 X Super Slim ), Pierogi Ruskie. Snacks/Other: Sonko Wafle Ryżowe w Czekoladzie Deserowej. more...
2279 kcal Exercise: Spacer 2 - 22 minutes, Grocery Shopping - 29 minutes, Resting - 19 hours and 39 minutes, Sleeping - 3 hours and 30 minutes. more...
Gaining 0.6 kg a Week

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norbert2135's Weight History


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