Weigh In record (no journal entry) for 13 March 2017
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62.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 77.83g | Prot: 91.06g | Carbs: 53.47g.
Lunch: Azeite de Oliva Extra-Virgem, Sadia Tender, Salada Vinagrete, Repolho, Contra-filé. Dinner: Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Ovo Cozido, Bife de Carne de Vaca. Snacks/Other: Óleo de Coco, Tirol Queijo Prato Lanche, Sadia Tender, Pizza de Queijo. more...
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1670 kcal
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Exercise:
Trab. - 15 minutes, Pilates - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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