Weigh In record (no journal entry) for 05 February 2012
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111.8 kg
Lost so far: 4.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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1391 kcal
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Fat: 58.34g | Prot: 48.15g | Carbs: 159.32g.
Lunch: Sliced Enriched Hamburger Buns, Cheddar Cheese, Raspberry Vinaigrette with Poppyseed, Blueberries, Almonds, Spinach, Red Bull Sugar Free, Fully Cooked Chicken Breast Patties. Dinner: Cheddar Cheese, Fully Cooked Chicken Breast Patties, Sliced Enriched Hamburger Buns, Balsamic with Honey Dressing, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts). Snacks/Other: Fat Free Hazelnut Creamer. more...
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steady weight
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PaxAmericana's Weight History
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