Weigh In record (no journal entry) for 13 March 2017
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 6.68g | Prot: 6.24g | Carbs: 54.94g.
Breakfast: Jus d'Orange Fraîchement Pressé, Maxwell House Capuccino, Tartine Beurrée. more...
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Losing 0.1 kg a Week
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