Jumppakuikelo's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

90.7 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

1852 kcal

Fat: 41.30g | Prot: 152.55g | Carbs: 128.30g. Breakfast: Valio Rasvaton Maito. Lunch: Valio Kevyt Maito, Arla Keso Raejuusto, Kokkikartano Broilerpasta. Dinner: X-Tra Raejuusto, Kariniemen Kananpojan Fileesuikale Jalapeno-Cayenne. Snacks/Other: Rainbow Jasmiini Riisi, Koff Olut, self omn. more...

2527 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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Jumppakuikelo's Weight History

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Jumppakuikelo's Journal, 13 Mar 17

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Jumppakuikelo's Weight History