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Юлиана30
Journal
13 Mar 17
Юлиана30's Journal, 13 Mar 17
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Weigh In record (no journal entry) for 13 March 2017
90.4 kg
Lost so far:
1.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2017:
401 kcal
Fat: 12.72g | Prot: 18.05g | Carbs: 52.79g.
Breakfast:
Сахар, Овсяная Каша на Воде, Кофе с Сахаром.
Lunch:
Перепелиное Яйцо, Арла Сыр Натура Сливочный, Хлеб Бородинский.
more...
2756 kcal
Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Юлиана30's Weight History
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