Weigh In record (no journal entry) for 13 March 2017
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89.9 kg
Lost so far: 45.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.57g | Prot: 77.20g | Carbs: 160.56g.
Breakfast: Конфета, Конфета, Orion Choco Pie, Tuc Крекер с Сыром. Lunch: Мясо Индейки (Вареное, Жареное), Мясо Индейки (Вареное, Жареное), Гречка Отварная. Dinner: Томатный Сок, Соленые Крекеры, Orion Choco Pie, Лапша. more...
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3074 kcal
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Exercise:
Sauna - 14 minutes, Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 46 minutes. more...
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steady weight
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Ростовщик's Weight History
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