Weigh In record (no journal entry) for 12 March 2017
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66 kg
Lost so far: 8.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 26.99g | Prot: 71.00g | Carbs: 112.34g.
Breakfast: Queso Manchego, Tortillas de Maíz, Champiñones, Puerros, Clara de Huevo. Lunch: Knorr Arroz con Tomate, Pimiento Rojo, Cebollas, Tomates, Atún en Agua (Enlatado). Dinner: La Huerta Fresas Congeladas, Mitsuki Leche de Coco, Capirotada. more...
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1677 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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