Weigh In record (no journal entry) for 12 March 2017
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79.8 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 86.70g | Prot: 65.79g | Carbs: 13.67g.
Breakfast: Libby's Vienna Sausage (4). Lunch: Olde Thompson Himalayan Pink Salt, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Souper Salad Cucumbers, Great Value Romaine Lettuce, Kraft Mayo with Olive Oil, Rotisserie Chicken, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
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Losing 1.8 kg a Week
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