Weigh In record (no journal entry) for 12 March 2017
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 57.12g | Prot: 87.34g | Carbs: 208.52g.
Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Butter. Lunch: Herdez Guacamole Salsa, Trader Joe's Monterey Jack Cheese Snack Sticks, Chicken Breast, Mission Flour Tortillas (Small), Bananas, Smoothie King Lean1 Chocolate (20 oz). Dinner: Trader Joe's Fresh Mozzarella Cheese Sticks, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Macro Vegetarian Sprouted Brown Rice Risotto. Snacks/Other: Apples, Kashi GOLEAN Crunch! Cereal. more...
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Gaining 5.1 kg a Week
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cherylroxy's Weight History
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