Weigh In record (no journal entry) for 12 March 2017
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75.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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4130 kcal
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Fat: 147.18g | Prot: 117.19g | Carbs: 584.05g.
Breakfast: Caffè al Ginseng, Cornetto alla Nutella. Lunch: Pasticcini, Grana Padano Grana Padano Grattugiato, Uovo, Carrefour Pancetta Affumicata, Barilla Pasta, Mandarino. Dinner: Caffè Zuccherato, Focaccia Ripiena, Pizza Margherita. Snacks/Other: Pasticcini. more...
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Gaining 5.6 kg a Week
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Galaga69's Weight History
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