SusannF.'s Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
64.1 kg Lost so far: 8.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
305 kcal Fat: 11.21g | Prot: 28.50g | Carbs: 21.87g.   Breakfast: Kaffee mit Milch. Lunch: Zwiebeln, Champignons, Cocktailtomaten, Iglo Rahm-Spinat, Eiklar, Ei. Snacks/Other: Ehrmann Schoko Pudding, Kaffee mit Milch. more...
1864 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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SusannF.'s Weight History


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