Weigh In record (no journal entry) for 12 March 2017
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 58.48g | Prot: 65.02g | Carbs: 237.72g.
Breakfast: Aldi Caverna, Metzgerfrisch Hähnchenfleisch In Aspik, Dulano Truthahnsalami (9g), Popp Alaska-Seelachs Brotaufstrich, Glocken Bäckerei Körnerbrötchen. Lunch: Dr. Oetker Rote Grütze -30% Kalorien, Maggi Jägersoße, Bofrost Erbsen und Karotten, Paniertes Schnitzel, Bofrost Backofen Röstis. Dinner: Banane, Real Quality Schokostreusel Feinherb, Landliebe Fettarmer Joghurt Mild 1,5%. Snacks/Other: Edeka Mangosaft. more...
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Gaining 1.2 kg a Week
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Marianne 60's Weight History
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