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Much better day yesterday - see what I can do today.
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2012:
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1501 kcal
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Fat: 112.70g | Prot: 97.60g | Carbs: 31.21g.
Breakfast: Flaxseed Seeds , Vanilla protein shake. Lunch: Olive oil, Red pepper, California Avocados, Tomatoes, Mixed Salad Greens, Brie Cheese, Bacon, Egg. Dinner: Pork Loin (Whole) , Mushrooms , Heavy Cream, Broccoli , Green beans, Olive oil. more...
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2159 kcal
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Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 15 minutes, Running - 11/kph - 45 minutes. more...
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steady weight
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Annabananabaloo 's Weight History
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