Weigh In record (no journal entry) for 12 March 2017
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89.9 kg
Lost so far: 45.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 37.82g | Prot: 52.32g | Carbs: 97.20g.
Breakfast: Конфета, Сосиски Молочные, Яичный Омлет, Горбуша, Кофе с Молоком. Lunch: Картошка Печеная. Dinner: Банан, Макдоналдс Гамбургер, Редька. more...
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Losing 0.7 kg a Week
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Ростовщик's Weight History
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