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I followed a good food regime last week. However, on 1/29(Sun) I did eat cake and icecream from Red Lobster!
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72.3 kg
Lost so far: 3.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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2141 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AZ Biggest Loser's Weight History
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