Weigh In record (no journal entry) for 11 March 2017
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75.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 46.91g | Prot: 104.22g | Carbs: 170.91g.
Breakfast: Dried Peaches (Sulfured, Dried), Ростагроэкспорт Творог 9%, Ростагроэкспорт Творог 9%. Lunch: Table Wine, Red Table Wine, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Dinner: Baked or Broiled Fish, Cheese Pizza, Cheese Pizza. more...
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Gaining 1.4 kg a Week
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Tristan2017's Weight History
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