Weigh In record (no journal entry) for 04 February 2012
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96.2 kg
Lost so far: 9.5 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2012:
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639 kcal
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Fat: 40.85g | Prot: 47.92g | Carbs: 20.80g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: frenches mustard, onion, heinz ketchup, shredded iceburg lettuce, hidden valley ranch, canned green beans, pork loin. more...
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Gaining 1.9 kg a Week
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mcmom1962's Weight History
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