Weigh In record (no journal entry) for 11 March 2017
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 42.62g | Prot: 43.49g | Carbs: 229.25g.
Breakfast: Alpro Amandelmelk Ongezoet, Lieke is vrij Havermuesli. Lunch: AH Kikkererwten, Avocado, Gemengde Sla, Maza Hoemoes Koriander en Limoen, AH Biologisch Biologische Falafel, Libanees Platbrood. Dinner: Rode Paprika, Spitskool, AH Oestersaus, Limoensap, Sesamolie, Maïs, AH Biologische Tofu, Conimex Rijstnoedels. more...
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Gaining 0.4 kg a Week
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Isajana10's Weight History
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