Weigh In record (no journal entry) for 11 March 2017
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52.1 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 32.91g | Prot: 68.14g | Carbs: 172.03g.
Breakfast: Smoothie King Lean1 Vanilla (20 oz), Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Specially Selected Pretzel Dinner Rolls, Whole Wheat Tortilla, Skinless Chicken Breast. Dinner: Baked Potato (Peel Not Eaten), Miso Soup. Snacks/Other: Trader Joe's Peanut Butter & Oats Bars, Date. more...
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Losing 0.3 kg a Week
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cherylroxy's Weight History
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