Weigh In record (no journal entry) for 04 February 2012
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111.8 kg
Lost so far: 4.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1237 kcal
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Fat: 51.31g | Prot: 39.10g | Carbs: 162.33g.
Breakfast: Simply Orange with Mango (Pulp Free). Lunch: Roasted Red Pepper Hummus, White Pita Bread. Dinner: Raspberry Vinaigrette with Poppyseed, Blueberries, Almonds, Spinach, Tofu Shirataki Noodles. Snacks/Other: Cheddar Cheese, Sliced Enriched Hamburger Buns, Fat Free Hazelnut Creamer. more...
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Gaining 0.2 kg a Week
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PaxAmericana's Weight History
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