cheetahfanatic's Journal, 04 Feb 12

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Weigh In record (no journal entry) for 04 February 2012

56.8 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:

1748 kcal

Fat: 52.02g | Prot: 64.32g | Carbs: 255.45g. Breakfast: Rice Pudding. Lunch: Turkey, organic seven grain bread, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Pork and Beans. Snacks/Other: Milk Chocolate. more...

1980 kcal

Exercise: Housework - 1 hour, Sitting - 9 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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