Weigh In record (no journal entry) for 04 February 2012
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101.5 kg
Lost so far: 15.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1142 kcal
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Fat: 38.01g | Prot: 99.01g | Carbs: 104.95g.
Breakfast: Ezekiel 4:9 Sprouted Grain Bread, granny smith. Lunch: Fat Free Shredded Cheddar Cheese, avocado, egg beaters. Dinner: fat free shredded cheddar cheese kraft, lettuce, fresh ground turkey, pinto beans. Snacks/Other: Muscle Milk Light Powder, Muscle Milk Light Powder, naval orange, kiwi. more...
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Losing 0.0 kg a Week
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GinaRaney's Weight History
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